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Heart Disease Risk And Menopause

According to the British Heart Foundation (BHF), women, in general, have a lower risk of being affected by coronary heart disease (CHD) before the menopause. Afterward, the risk of CHD increases and continues to rise.

Women experiencing unpleasant symptoms may be prescribed hormone replacement therapy (HRT) to help relieve these.

In the past, it was thought that HRT had the added benefit of helping to protect women against CHD. However, more recent research suggests that this is not so.

Also, the BHF maintain that some forms of HRT may slightly increase the risk of CAD and stroke.

Likewise, the same therapies can increase the risk of deep vein thrombosis (DVT) and pulmonary embolism (PE). This is particularly the case in the first year of taking HRT.

It is important to remember, however, that HRT can be highly effective for relieving menopausal symptoms. Indeed, for most menopausal women, especially those below the age of 60, the benefits of HRT outweigh the risks.

There is no one-size-fits-all solution, of course. Every woman is different, which is why it is important to speak to a doctor about whether HRT is appropriate.

Heart disease risk goes up for everyone, as they get older. But for women, there is a marked increase after menopause. Hence, it is vital to do everything possible to keep the heart healthy. Good nutrition has an important part to play here. Eating plenty of fruits, vegetables, fish, and poultry are all good. People should also avoid putting on excess weight, as it can add strain to the heart and help push up blood pressure.

However, there is more to keeping healthy than just nutrition and maintaining a healthy weigh

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