Open In App Open In App

5 Inspiring Mantras That Will Help You Hustle Harder

The best mantras

Lifestyle blogger Sasha Exeter shares her top five powerful mantras that help her succeed. The next time you need more motivation, try reciting one of her empowering mantras.

Enjoy it

“Finding a form of exercise you absolutely love means you are less likely to skip a workout.”

Make-it-your-own mantra: Try a different workout class every season. It’s a great way to explore different fitness options in your community.

Must read: 8 Amazing Benefits of Barre Fitness  

Love yourself

“Workout because you LOVE your body, not because you hate it!”

Make-it-your-own mantra: Focus on non-scale goals, like having your clothes fit better, instead of focusing on a specific weight.

Must read: 5 Reasons To Exercise (It Has Nothing To Do With Flat Abs or Weight Loss!) 

Nobody’s perfect

“Strive for progress, not perfection.”

Make-it-your-own mantra: Practicing efficient time management is one of the easiest ways to streamline your day.

Must read: The Shocking Science Behind Time Management 

Always improving

“The only person you have to be better than is the person you were yesterday.”

Make-it-your-own mantra: Keep a workout journal to track your progress.

Must read: 7 Ways To Become The Healthiest Version Of Yourself 

Get physical

“The only workout you will regret is the one you didn’t do!”

Make-it-your-own mantra: Try working out with a friend so that you’ll have somebody to hold you accountable.

Must read: Never Skip the Gym Again: 10 Workout Motivation Hacks  

All Comments (0)
About Author
Best Health

Best Health

for women who care about their health

  • 425

    Follower

  • 0

    Following

  • 23586

    Liked

Your Accurate Personal Period Tracker & Ovulation Calculator.

Download Lunar and join us now!

Download Lunar and join us now!