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Magnesium-Rich Foods, The Medicine Of Migraine Attacks!

Magnesium-Rich Foods, the medicine of migraine attacks!

Beans, leafy dark green vegetables and whole grains are very high in magnesium, deficiency of which may trigger migraine pain.

Eating magnesium rich foods often help in reducing the chances of migraine attacks.

Apart from that it fulfills the requirement of magnesium in the body.

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study on food about women health especially pre-pregnancy or post-pregnancy, and also period time~

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