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The Key To A Great Sex Life, According To Zoe Saldana

Whether you've been with the same amazing partner for a long time or you're happily getting your Tinder on, if you're letting your insecurities keep you from trying something more creative in the bedroom, you might be missing out on the best sex ever. According to actress Zoe Saldana, the most crucial part of a healthy sex life is the ability "to be uninhibited."

MORE: Dirty Talk: The Art of Aural Sex

"I'm not talking about bringing in a third person or watching porn all night: That's what leads people to believe they are amazing in bed when they're the worst ever," Zoe said in the September issue of Cosmopolitan for Latinas. "Pornography is not sex education—it's the opposite! Don't allow insecurities to close you off. Be creative." Amen, Zoe.

Experts agree that being innovative, confident, and willing to try (almost) anything once are some of the qualities that make you great in bed. Even if your confidence could use a boost, there are a few small tweaks you can make to become ballsy as hell with your clothes off.

MORE: Best. Sex. EVER. 27 Women Share the Details of the Hottest Sex They've Ever Had

And yes—while watching porn together could work for some couples, it's crucial to remember that the acts it portrays are often SERIOUSLY unrealistic. (That said, porn stars .) 

MORE: 8 Ways to Make Sex More Fun

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