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【Pregnancy Dos And Don'Ts】Don’t Eat Raw

【Pregnancy Dos and Don'ts】Don’t eat raw meat
Raw and undercooked meat and eggs carry the risk of foodborne illness, such as listeriosis and toxoplasmosis. Food poisoning is also a possibility.

These conditions can cause serious, life-threatening illnesses that could lead to severe birth defects and even miscarriage. Make sure all eggs and meat that you eat while pregnant are well-cooked.

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