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Pass On The Java

The research on caffeine's effect on fertility and pregnancy is conflicting – some studies report that caffeine contributes to miscarriage; others claim it doesn't. To be on the safe side, experts advise limiting your caffeine intake to 200 milligrams a day (about two 6-ounce cups of coffee). But remember, it's not just a coffee or tea thing: Chocolate, sodas, energy drinks, and some cold and pain medications also have caffeine.

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Ruth T. Hopkins

Ruth T. Hopkins

mom of two, a new girl on the way

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