Sleeping Without Underwear Brings All These Benefits
Before going to bed, in addition to taking off your makeup and brushing your teeth, you need to add something to your routine: sleep without underwear.
Although it may seem awkward at first, you should try because it has many benefits.
🎀 For your vaginal health
Sweat and vaginal fluids make that area moist, so it is easy for harmful bacteria to form. The specialist Nancy Herta explains that sleeping without underwear is very good since leaving your genitals outdoors helps them keep them clean and dry.
If you have chronic vaginitis you have a greater tendency to get infections, so it is essential that you forget your pajamas.
🎀 To have less heat
For hot summer nights, sleeping with less clothes and no underwear will help your body regulate the temperature. You'll never wake up with a sticky feeling again!
🎀 You will wash less
Although it may not seem like much, sleeping without underwear or pajamas will cause you to have less clothes to wash. You can also take up that extra space in your closet drawer to store other things.
🎀 Improve your sex life
Sleeping like this will make you stay in touch with your partner all night, this will increase the chances that you both want to have sex. Give a touch of spontaneity to your relationship.
Dare and start enjoying the benefits of sleeping without underwear today, your body will thank you.