Trying To Avoid A Cesarean
There has been a gradual increase in cesarean births over the past 30 years. In November of 2005, the Centers for Disease Control and Prevention (CDC) reported the highest rate ever recorded for the national cesarean births–29.1% of all births.
This means that more than a quarter of pregnant women in the U.S.A. are likely to experience a cesarean delivery.
Key Factors in Considering Cesarean Birth:
Several key factors can influence the choice of cesarean vs. vaginal delivery.
These factors include:
- Choice of health care provider and their philosophy regarding cesarean birth
- Birth setting
- Access to labor support
- Medical interventions during labor
Steps for Avoiding Cesarean Birth:
- Find a health care provider and birth setting with low rates of intervention
- Ask the health care provider about their philosophy on cesareans and their cesarean rate (rates vary between 10-50%1 nationally)
- Create a flexible birth plan and discuss the plan with your health care provider
- Become more educated about birth by taking childbirth classes, reading books, and asking lots of questions.
- Arrange for continuous labor support from a professional, like a doula. (Studies show that women with continuous labor support are 26% less likely to have a cesarean2).
- Explore options for coping with pain
- Ask your health care provider about how long you can delay going to the hospital once labor begins. A common reason forces prolonged labor at the hospital.
- Avoid continuous electric fetal monitoring during labor. Studies show that EFM can increase the chance of cesarean by up to one-third3.
- Avoid epidural analgesia if possible.
- Ask for recommendations on turning a breech baby, and actively attempt these if necessary.
- Avoid induction if possible.
- When in labor, find laboring and pushing positions that work for you to help labor progress.
What else you should know about Cesarean Birth:
- Reasons for a Cesarean
- Risks of a Cesarean
- Creating a Positive experience
- Cesarean Aftercare